Many are connecting with Higher Dimensional Star Beings at night who are assisting us with the integration of higher frequencies. The veil between dimensions has become thinner. As we ascend, our communication with higher dimensional beings becomes more fluid.

A channeled message from the Pleiadians about communication with aliens.

We connect with you while you are asleep because it is a time when your mind is quiet and you are in a vibrational state of neutrality. This state is when your frequency is most in alignment with our higher dimensional frequency. Apart from meditation, it is an opportune time for us to work with you.

***

This is a reoccurring message I have received. For those who desire to communicate with or see higher dimensional beings (who are advocates for the Ascension of humanity), it's only a matter of doing the vibrational work to raise your frequency to meet theirs. Simple, but not necessarily easy. This is why most people see or communicate with aliens during their sleep because the human vibration is naturally higher when we are asleep. Otherwise, it takes dedication to living a higher frequency lifestyle in the waking world…

Detoxing the body.
Abstaining from lower vibrational activities.
Eating healthy food.
Meditation.
Letting go of judgement.
Forgiving others.
Observing and integrating fears as they arise.
Making a conscious choice to be in Love, Peace and Joy.