Finding Your Frequency: Why Coherence in Your Bio-Energy Field is Key to True Healing and Lasting Vitality
“Make your faith larger than your fears, and your dreams bigger than your doubts.”
The Cost of Dissonance
Why Ignoring Your Energy Field Could Be the Most Expensive Mistake You Make
We live in a world where people spend billions every year on medications, tests, and treatments—yet they still do not receive the relief they yearn for. The deeper issue? Incoherence. When your energy field—the subtle blueprint of your health—falls out of alignment with your body, systems begin to break down. The result is pain, fatigue, and costly health issues that often mask the underlying energetic imbalance.
Incoherence of the Biofield Leads to Disease and Death
Do you know what cancer thrives on even more than sugar? Stress. Here’s the truth—stress equals illness. This isn’t just a phrase; it’s a physiological and energetic reality. When the bio‑energetic field of the body becomes overloaded with stress, cells begin receiving mixed messages. Dissonance settles into the system, and from that imbalance, disease can take root.
Your emotions, thoughts, and environment are constantly shaping your energetic resonance. When those vibrations are chaotic or fear‑based, the body loses its natural rhythm. The nervous system goes into overdrive, vitality fades, and the radiant communication between your cells begins to break down.
Incoherence isn’t just discomfort—it’s a disconnection from your Qi or life‑force energy. If left unaddressed, this misalignment can evolve into chronic illness or even premature degeneration.
As I share in my article Are Hidden Emotions Making You Sick?, Dr. Dickson Thom teaches that every lesional problem begins at an energetic level. Illness, including something as serious as cancer, is not the enemy—it’s a messenger, pointing to the areas that are asking for attention, balance, and coherent realignment.
Coherence Is the Basis of All Healing
Healing begins when the body, mind, and energy field return to a state of coherence. Alignment is not forceful. When you cultivate internal harmony, your cells communicate clearly again, and the healing process becomes a conscious, deeply restorative effort.
In my book The Way of Energy Alchemy, I describe a common trap many fall into—the Cause–Reaction Feedback Loop. This occurs when someone becomes fixated on the problem of their illness, constantly reacting to pain, symptoms, or fear instead of embodying the coherence of wellbeing. The more one focuses on dysfunction, the more the body mirrors that vibration. True healing begins when awareness shifts from what’s wrong to what’s possible—when we align with the vibration of vitality itself.
Understanding the Body’s Stress Stages: Alarm, Adaptation, and Exhaustion
In my work with the SCIO biofeedback device, there’s a revealing measurement called the Selye Stress Scale, which indicates the body’s stage of illness: Alarm, Adaptation, or Exhaustion. The Alarm stage is actually a good sign because it shows the body is picking up on the dissonance and is actively trying to regain balance within the biofield. It’s the stage where your system still has enough cellular vitality to self-correct.
Unfortunately, many people misinterpret the next stage—Adaptation—as improvement. In reality, it’s the zone where most pharmaceutical drugs hold the body, suppressing symptoms by numbing the Alarm stage rather than resolving the root cause beneath it. Adaptation reflects a body that has learned to cope on a functional or lesional level, but it’s the halfway mark to Exhaustion, the stage where the body begins to give up and organs start to shut down.
Healing is not a war against the body; it is a conscious movement towards alignment within the body. Every remedy—herbal, nutritional, or energetic—works best when the internal field is coherent. Don’t take your medications as a method to solve or numb your health issue, take them as a tool to help you align with coherence. This approach supports the body’s innate consciousness, guiding it gently out of reaction, beyond adaptation, and back into the natural rhythm of health and harmony.
From Ancient Wisdom to Modern Science: Exploring the Power of The Field
As discussed in The Telepathy Tapes, emerging research is beginning to document what ancient healers have always known: “the field” is real, and it can influence biological systems. The field is where skilled energy healers like myself go to “drop in” with their clients in order to help them align the energy within their body with the coherence of the field itself. In laboratory studies, energy healers have demonstrated measurable effects on cancer cells, suggesting that coherent intention can create physiological shifts.
A Simple Exercise to Create Coherence in Your Biofield
In my contemplation about coherence, I’ve been visiting the field more frequently. What I’ve discovered is that these more frequent drop-ins have given me a deeper sense of inner balance, calm, and vitality. Something I think we all could use a little more of during these chaotic times, yes?
Restoring coherence isn’t difficult—all that’s needed is a clear intention and a quiet space:
Sit comfortably with your hands resting in your lap, palms up.
Breathe deeply—six seconds in through your nose, eight seconds out through your mouth.
With every exhale, intentionally release stagnation and stress from your energy field.
With every inhale, draw in pure life force energy (Qi).
Scan your body for specific areas of tension, discomfort, or pain.
Breathe into that area, then release, allowing the dissonant energy to dissipate through your exhale.
Gently ask the area or organ, “What do you need me to know?”
Then ask the consciousness of your body, “How can I support you?” and listen for the subtle response.
Be sure to tell your body “thank you” at the end for sharing its invaluable wisdom with you. Gratitude is a powerful frequency.
Afterward, act on the insight you received.
Coherence in Relationships
“If you have entropy in your relationships, you will have entropy in your health, your finances, and all other areas of your life.”
In other words, harmony in your relationships equals coherence in your life.
Tools such as the DISC behavioral styles (pictured in the graphic below), the five Love Languages, and even insights from astrology or the Chinese zodiac can provide valuable information on how people interact, helping you better understand the people around you. When you learn to communicate with coherent intention—rather than from fear or reaction—you restore flow, harmony, and vitality within both your relationships and your body.
The journey of healing isn’t about fighting illness—it’s about listening, releasing, and allowing vibrational resonance to flow through every cell. And when you approach your relationships and your health through the lens of coherence, wellbeing becomes your natural flow state. I can help you navigate relationship stress, improve communication, and establish healthy boundaries that support your emotional and physical alignment. If you’re ready to experience deeper wellbeing and learn how to drop into the field for lasting transformation, I invite you to explore Quantum Biofeedback or Energy Alchemy sessions with me. Begin your path toward true, coherent wellness today.